How To Fix Your Body Posture With Yoga

Can you count all those times when your mother reprimanded you for slouching? Can you count all those times when your slouching didn’t make you feel tall, slim, and self-confident? Maybe you didn’t realize the importance of correct body posture during those times, but now you will. In case you aren’t aware of the side effects of wrong body posture, let us brief you about it. If you don’t correct your body posture, then you will face the following problems – Breathing problems Cardiovascular ailments Low mood Indigestion issues Fatigue…

What are the early signs and symptoms of Meniere’s Disease?

Meniere's Disease

Meniere’s Disease is a disorder that causes its patients to experience various symptoms including vertigo, tinnitus, & progressive deafness. It is an inner ear disorder that usually leads the patients to feel dizzy, nauseous, & a constant feeling of pressure inside the ears, along with ringing in the ears, called tinnitus. Although Meniere’s Disease can happen at any age, it usually occurs between 40 & 60 years of age. Usually, Meniere’s Disease affects only one ear, although in rare cases it can occur in both ears. Meniere’s Disease symptoms: Although…

Follow Our Tips to Gain Lean Muscle Mass

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Are you shedding blood, sweat, and tears in the gym and yet failing to gain lean muscle mass? If yes, you may have missed out on some basic yet crucial practices that support the fitness and muscle-building process. In this article, we have unraveled several practices that support building lean muscle mass. Follow these practices and reduce small fat stores in or around your muscles to increase quality and lean muscle mass. Before we begin, let’s first understand: How are Building Lean Muscles Helpful for the Body?  Lean muscles refer…

Goodness of Watermelon: Is it Good For You?

Is it Good For You

Is Watermelon good for you? It’s almost summer, and a change in season calls for a refreshing bowl of watermelons as a respite, but watermelons also have many health benefits. It’s not just a cool summer fruit, but watermelons are packed with goodness. Is Watermelon good for you? The answer is a resounding yes. While it’s low on calorie count, it is rich in antioxidants. Vitamin A and C apart from other nutrients. This fruit comes loaded with potassium and antioxidants. The antioxidant lycopene helps in reducing blood pressure and…

Choosing Between Different Types of Hearing Aids For Child

hearing aids lahore

Child Health: Hearing aids for a child is very common in Pakistani population. However, due to cultural factors, many parents are reluctant to use hearing aids for their children. They think it will ruin their social relationship with their family. Despite this feeling, there are several factors to consider when you want to purchase hearing aids for your child. If you have a child in school, then the school can help you in getting a suitable Hearing aids in Lahore. Aural rehabilitation is required for both the child’s speech and…

Hearing Aids styles and Recommendation

A hearing aid, also known as a CIC, is a tiny device specifically designed to enhance hearing for an individual with hearing impairment. Hearing aids are generally classified as therapeutic devices in most countries and subsequently regulated by the various regulations set out by the Food and Drugs Administration. There are three types of hearing aids: Behind-the-ear; in the canal; and in the ear alone. Although several people are uncomfortable with certain types of hearing aids, many individuals find that wearing an aid can improve their quality of life. Styles…

Most Important Steps To Follow To Get A Healthy Skin

skin care steps

We all dream of achieving healthy skin and it’s not an uphill battle to get that, you just need to follow some steps regularly because consistency is the only way to get healthy and brighter skin. However, build a daily skincare routine with the products that suit your skin because daily skincare helps you to maintain the health of your skin if only you are using the correct products. The basic step to follow is include cleansing, keep your skin hydrated, removing dead skin cells from your skin, and keeping…

Best Practices for Maintaining Patient Confidentiality

Patient confidentiality is the foundation of best healthcare practices and is essential in building trust between health practitioners and patients. As a hospital admin, safeguarding private data entrusted to you and your practitioners is part and parcel of your responsibilities. The issue of patient confidentiality is increasingly becoming difficult to handle as patient records grow. Besides, the threat of data breaches through hacking and private data sale is now higher than ever. According to the American Medical Association (AMA), cyber-attacks on healthcare IT systems have risen by approximately 125% in…

10 Health Benefits of Practising Yoga

Yoga, the term, the practice that has originated from India, is now being followed worldwide. Yoga has been practised by many people around the world and it is because there are many benefits of practising Yoga. There are many purposes of practising yoga out of which, building strength, awareness, and harmony in both mind and body is a prime one. There are more than 100 types of forms and postures of Yoga. The main practices which we do while practising yoga are breathing exercise, meditation, and assuming postures that flex…

5 Meditech EHR Software Alternatives For New Medical Practices

Introduction Meditech EHR is an on-premise solution that provides clinical charting for healthcare professionals at mid-sized and community hospitals. Meditech EHR is excellent and for sure has a lot to offer but when making a decision, you need to look at all your options. Meditech EHR offers all the great features that a good EHR software needs to have. According to Meditech EHR reviews, it has very flexible billing, charting, and documentation features.   Every good EHR software needs to have Reporting tools, Scheduling tools, Charting tools, a Patient Portal, Documentation…